Learn How to Start to Lose Weight

Fitnessinreach

Learn How to Start to Lose Weight

This article can be viewed online at http://fitnessinreach.com/learn-how-to-start-to-lose-weight/

How are you going to do it?

1. You will progressively change your diet, but don’t expect just salads and fish or any of the faddish diets you see out in the world. Your body needs Carbs, Proteins and Fats and you will get them all.

2. You will start exercising at least 3 days per week and work to get to 5 or 6 days per week and will build muscle, burn fat and feel amazing.

3. You will do this for the long term, with consistency and with as much help as you need.

Who is going to help you?

I am. I will have many resources on this web site for you to use, and should you choose to commit with me, you will have direct access TO ME. This means:

1. phone number (call or text)
2. direct email
3. Facebook
4. and any other means we work out together

Who is “ME”?

Ok so you are asking yourself :

“How much FREE HELP am I really going to get?”

When you click on the START BUTTON above, you will be sent to a form that allows you to tell me how ready you are to get started. You can choose as many of these options as you want:

1. I would like a FREE GUIDE to clean up WHAT I regularly eat.

2. I would like a FREE WORKSHEET that helps me determine how MUCH I should eat every day.

3. I would like a FREE PHONE CONSULTATION about my health and fitness goals and continued guidance over basic steps to take.

4. Please send me a link to a FREE WORKOUT VIDEO that I can follow that as made by P90X Trainer, Tony Horton.

5. I have heard of Beachbody and want to learn more about programs like P90X, Insanity, Les Mills or TurboFire.

6. I am PULLING ALL STOPS and want to consult about the best possible programs to follow for the most dramatic and life changing results in a short but healthy amount of time.

I will use all means I have to support you and to

keep you in a supportive environment.

You can do this. You NEED to do this. I will be here every step of the way if you ask me to be. My expertise, experience and motivation is FREE to you as long as you are willing to put in the work. We will do this together. Get started now!

My goal is to bring you along on an ‘assembly line’ of health and fitness. This mainly refers to the 6th option on the form you can choose when you click on the START BUTTON on this page. You can also read a recent blog article on this by me if you would like. This essentially gets your insides ready first through an eating and supplementation regiment to set you up for a complete BLAST OFF on the outside when you start following a workout program.
And remember…….